“One of the great powers we have is to know and own our strength!”

Kristen is enthusiastic about a good sweat and the perfect vibe. A lifetime competitive athlete in both soccer and dance, she radiates athleticism and her drive is contagious. Throughout Kristen’s classes on Elle on Demand, you can expect to feel strong physically and mentally with athletic inspired resistance training. She knows you have what it takes to work hard and enjoy yourself at the same time and is here to bring the motivation and the moves. Check out Jacked, All About Abs, Body Blast, and Cardio HIIT to share Kristen’s love of lifting weights and strength training – and check her out on Spotify if you want some inspiration for your workout tunes!